• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Signature Teambuilding

  • Home
  • About
  • Blog
  • FAQ
  • Events
  • Contact
  • Virtual

The MIND of a Leader


 

Would you like to be a leader who is Emotionally Resilient?


Emotional resiliency is the ability to adapt to stressful situations and relationships in the workplace. It’s nearly impossible to talk about challenges in our world today without hearing the word “stress” repeated again and again. Most people will want to learn how to make it go away. In this module, we take it one step further and explore how to embrace good stress (Yes, a certain level of challenge in the workplace is okay!) and prevent bad stress in the workplace.

This module employs a combination of neuroscience and practical examples to help you better understand stress triggers. You will walk away with tools to help you recognized when those around you are overly stressed.

By the end of this session, you will be able to:

  • Understand the importance of Emotional Resiliency in the workplace
  • Distinguish between too little, optimal, and too much stress
  • Identify associated behaviors with stress in the workplace
  • Identify what is within our control, and how we can affect change when it is necessary to do so

 



GET STARTED

Contact Us today for more information or to get started!

Download the Program Guide


 

The HEART of a Leader

The MIND of a Leader

The VOICE of a Leader

The EARS of a Leader

 

The HANDS of a Leader

The FEET of a Leader

The SPINE of a Leader

The EYES of a Leader

Footer

Signature Teambuilding

  • 804 - 651 - 8888
  • Contact Us

Programs

  • Virtual Teams
  • Shifting Gears
  • WaterWorx
  • Expedition Antartica
  • TeamQuest
  • Personify Leadership

Learn

  • We Are Proud To Be SWaM Certified!
  • Team BONDING or Team BUILDING?
  • The Importance of Team Building.
SWaM Logo
Cleantalk Pixel

swam logo

We Are Proud To Announce Our SWaM Certification!

Find out what this means for you here.